Life Balance

In Pursuit Of Happiness

I about the French Buddhist monk, Matthieu Ricard about 6 months ago, and of course as always happens his name now keeps popping up into my awareness. He’s called “The Happiest Man On Earth” after taking part in experiments to show the positive effects of meditation on the brain.What I found most encouraging is that after [...]

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One of the keys to happiness

There is an interesting article on the BBC Online website, dealing with the influence that genetics can have on a person’s predisposition to happiness.

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Making positive changes

I’ve started this blog to share the wealth of knowledge I have available on many subjects – Reiki, personal development, stress-busting – I have SO many free eBooks to share, and personal experiences… so hope this helps YOU in your journey!

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