Life Balance

The power of Gratitude in our lives

I don’t think I’ve ever watched an Oprah show, but I happened on her website one day several months ago, and am now such a fan of hers. I love the positive energy of the messages that are given out by her and all the regulars on her show – and I look forward to [...]

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Stating the obvious…

I was going through emails, filing, deleting, re-reading – and I came across one about Ashley Kurek and his new book. What really struck me was the following quote, which I have heard before but hadn’t known to whom it was attributed:
“Your mind is like a parachute, it works much better when it’s open”

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Phobia? What phobia??

Have any of you felt that visceral fear that arises from a phobia? Where your underarms prickle, your heart rate accelerates and you act irrationally?
Then read on – this will be an eye-opener…

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Our search for meaning

Some of us get to the stage in life where we need to find out what it is that we’re on this planet for, or what the purpose or meaning of our life is. I have been heading towards that point for a couple of years, and I think it has now hit me: I [...]

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