Life Balance

Multitasking & the ruin of our lives

My friend Ash just sent me a link to an excellent blog post by Walter Kirn, called “The Autumn of the Multitaskers“. For anyone yearning for balance in their lives, I can only say

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Self-help breathing technique

I’m using some brilliant enhanced-meditation CDs that assist the right & left sides of your brain to work more synchronously. This “brain re-patterning” can be quite

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Book Review: “Way of the Peaceful Warrior”

Sub-titled “A book that changes lives”, this book by Dan Millman was recommended to me recently by a friend. It’s the

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Positive views from stars of “The Secret”

I’ve just been emailing a friend of mine who is feeling particularly low, and was telling her about some interviews to listen to, that may help with ideas for positive thinking. So I decided to share it with you all as well…

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The Breakthrough Experience

“Nothing in life has any meaning except the meaning you give it” – Dr. John Demartini
I’ve just had the most interesting and challenging weekend in a very, very long time. It was also

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Goals & New Years Resolutions

…do they always end after about a month? Apparently this is just what happens to 90% of us!
So … have a read of this (free) ebook

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We love problems … ?!

I was reading an internet article & found this quote – I’ve no idea who said/wrote it, but it’s really good food for thought:

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Iyengar Yoga in Tooting, London

In January 2007 my friend Ali & I decided to join the local Iyengar Yoga studio here in Tooting (south west London) – as it had opened up in our street we had no excuse for

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